All Onside with Micky Higham and Ian Kirke: Pull workout
Former Super League stars Micky Higham and Ian Kirke lead a pull workout designed to get everyone enjoying exercise during the coronavirus lockdown.
Each workout is around 30 minutes long and it is fun, informal, low intensity and requires no professional equipment and just a small space.
All Onside with Micky Higham and Ian Kirke: Pull workout (Thursday, May 7)
All Onside with Micky Higham and Ian Kirke
Former Super League stars Micky Higham and Ian Kirke lead a fun All Onside fitness fixture designed to get everyone enjoying exercise during the coronavirus lockdown.All Onside fixtures are designed to be as easy or as hard as you want to make them – remember to drink lots of water and to have fun!#StayHomeSaveLives
Posted by Rugby League Cares on Thursday, 7 May 2020
Watch our Last Tackle podcast, featuring a guest, every week. SUBSCRIBE to Love Rugby League on YouTube.
Listen to The Final Hooter podcast, featuring exclusive interviews, every week. SUBSCRIBE to Love Rugby League on Apple Podcasts.
More on site
Stacey Jones: The Little General who became a rugby league legend in New Zealand
My Set of Six: with Hull KR star Ryan Brierley featuring Danny McGuire & DW Stadium
Robert Elstone sheds some light on distribution of government loan
