All Onside with Keith Senior: Chest and triceps
Former Sheffield, Leeds and Great Britain centre Keith Senior leads a fun All Onside session designed to get you enjoying exercise during the coronavirus lockdown.
Former Sheffield, Leeds and Great Britain centre Keith Senior leads a fun All Onside session designed to get you enjoying exercise during the coronavirus lockdown.
Former Super League stars Micky Higham and Ian Kirke lead an upper body workout designed to get everyone enjoying exercise during the coronavirus lockdown.
Wigan women’s player Paige Costello joins Wayne Godwin to deliver a High Intensity Interval Training fixture as part of the ongoing All Onside campaign.
The All Onside presenters come together for the final fixture of their four-week schedule of sessions designed to get you back to enjoying exercise during the coronavirus lockdown.
Wigan women’s player and personal trainer Paige Costello teams up with former Great Britain international Keith Senior for a full body All Onside workout.
Great Britain legend Mick Cassidy leads a fun All Onside fitness session with a focus on strengthening your back and triceps.
New Zealand legend Robbie Hunter-Paul rounds off the second week of All Onside fixtures with a high intensity interval training session to help you get back to enjoying exercise during the ...
Wigan women’s player Paige Costello guides one of her clients through a 40-minute All Onside fixture focusing on leg strengthening.
Wigan legend Mick Cassidy leads a 30-minute full body workout in his second All Onside fixture.